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Super Easy Stir-Fry [no soy sauce]

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  • Super Easy Stir-Fry [no soy sauce]

    [DISCLAIMER: The recipes I share are non-dialysis and fit into the guidelines that "I" have received from "my' dieticians / nutritionists. They may or may not be appropriate for you, so be sure to check with your own doctor/dietician/nutritionist. Different stages of kidney disease have different requirements for diet and should be based on your own lab results.]

    [RECIPES: Because of multiple health issues, some of which make cooking/meal preparation difficult, I search the internet for recipes that are quick, fast, easy, and simple. And only for allowable foods that I like....LOL. I am trying to be as strict as possible in eating from the lists of allowable foods only, while still trying to ensure that I meet basic nutritional needs as given to me by "my" health team.]
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    Super Easy Stir-Fry [no soy sauce]

    Carbs: 4
    Prep Time: 10 mins
    Effort: Easy

    8oz Steak
    3/4 Winter Mix Veggies (Broc & Caul) Thawed
    2 tsps Worcestershire
    1/2 tsp Garlic Powder

    How to Prepare:
    Cut Steak in to Bite sized strips… Brown in Wok or frying pan add Veggies, Worcestershire Sauce & Garlic. Heat until Veggies are done to desired tenderness. Add salt and Pepper to taste and Enjoy!

    [For me, I would use a different meat, not steak.]
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