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  1. #1
    Junior Member
    Join Date
    Aug 2012
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    3

    Cardio exercises!!!

    Thanks a lot!!!!!!!!!!!
    Such a nice sharing......
    Last edited by Martin125; 04-19-2013 at 02:40 AM.

  2. #2
    Junior Member
    Join Date
    May 2014
    Posts
    6
    Cardio exercise good for abs,
    i am doing aerobic and cardio exercise daily.

  3. #3
    Junior Member
    Join Date
    May 2014
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    6
    Quote Originally Posted by alexixx View Post
    Cardio exercise good for abs,
    i am doing aerobic and cardio exercise daily.
    cary-boot-camp

  4. #4
    Junior Member
    Join Date
    Feb 2014
    Posts
    9
    i go for jogging and walking daily.

  5. #5
    Junior Member
    Join Date
    May 2014
    Posts
    5
    Cardio exercises helps in improving metabolism, burning fat and losing extra body weight. Cardio exercises stable blood pressure, improve immunity system and prevents from depression, anxiety, cardiovascular disease and some cancers.
    ----------------
    BrienShamp
    248 Harbor Blvd, Belmont
    CA 94002
    650-654-4604
    Last edited by Declane; 06-01-2014 at 02:36 AM.

  6. #6
    Junior Member
    Join Date
    Jul 2014
    Posts
    1
    Cardio and aerobics are good for health. An hour of walking is the best thing you can do in the morning . It helps in reduce weight.




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