I am 30, and I just found out I have CKD... Anyway, I need to go on a low protein, low potassium and low sodium diet. I have seen a dietition but I need help with creating a meal plan for myself. If anyone has any idea on how to get started or now of a website I can go to please let me know.
I next time you go see your doctor (He or She) ask them they might send you to your dietition or they might give you some meals or they might give you some list of food that you can't eat or you can eat.