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Weight Loss diet and detox Juice

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  • Weight Loss diet and detox Juice

    Hello, I had my Renal Transplant on June 30th 2013 and now I am healthy and working regularly. However, due to steroids and lack of physical activity I have gained so much weight since last two year and now its creating problem. I request all of you to please guide me and recommend detox juices, diet plan and workout so I could reduce my weight. I am 5'11'' and my current weight is 95kgs, I intend to reduce it to around 75kg to 80kg.

    Would appreciate for your guidance. Thank you so much, May God bless you all
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