I'm a 35 year old male on dialysis for a little over a year now from FSGS. I have finally gotten myself used to working full time and doing dialysis for 15 hours a week without being wiped out all of the time. I'm also waiting for a match for a transplant, which I hope comes soon. My BMI is right around 35 and I would like to bring that down before transplant.
Here's my question:
What type of workout regimen would someone do to try to cut weight on dialysis? I've been walking 2-3 miles every non-dialysis day but that's not bringing any of my weight off. So let me know if you have any tips for working out and diet to cut weight safely.
Thanks in advance for any tips!