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Exchange list???

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  • Exchange list???

    In the recipes I see this
    --------------------------------------------------
    Renal and renal diabetic food choices


    • 2 meat
    • 2 starch
    • 1/2 vegetable-low potassium
    • 1 fat
    • 1-1/2 high-calorie

    Carbohydrate choices

    • 4-1/2
    ----------------------------------------------------------------

    Can somebody help me to understand how to use this info, I know i have seen it a long time ago but just cant find it now and how to figure out just what I can have



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