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Calculating protein in a meal

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  • Calculating protein in a meal

    Do you add in protein that is in all foods like vegetables etc or just the meat,seafood,egg type proteins only?

  • #2
    What my husband who is diabetic stage 4 eat for protein to gain some wight without effecting kidney

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    • #3
      Include the protein in all of your food. For instance, I scramble an egg with vegetable protein patties which add 6 g of protein to my meal.

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