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Mixed Vegetables Pasta - for one

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  • Mixed Vegetables Pasta - for one

    [DISCLAIMER: The recipes I share are non-dialysis and fit into the guidelines that "I" have received from "my' dieticians / nutritionists. They may or may not be appropriate for you, so be sure to check with your own doctor/dietician/nutritionist. Different stages of kidney disease have different requirements for diet and should be based on your own lab results.]

    [RECIPES: Because of multiple health issues, some of which make cooking/meal preparation difficult, I search the internet for recipes that are quick, fast, easy, and simple. And only for allowable foods that I like....LOL. I am trying to be as strict as possible in eating from the lists of allowable foods only, while still trying to ensure that I meet basic nutritional needs as given to me by "my" health team.]
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    https://www.fatsecret.com/recipes/mi...a/Default.aspx

    Mixed Vegetables Pasta
    Hearty pasta with onions, cabbage, mushrooms and bell peppers.
    Yields: 1 serving
    Prep Time: 5 mins
    Cook Time: 20 mins

    Ingredients
    1 tsp extra virgin olive oil
    1/2 cup shredded cabbage
    1/2 cup pieces or slices mushrooms
    2 tbsps chopped onions
    1/2 cup chopped red bell peppers
    1 oz thin pasta
    Pepper to taste

    Directions
    Cook and drain the pasta.
    Chop all vegetables.
    Slowly heat the olive oil.
    Add vegetables and cook until soft.
    To serve, add vegetables on top of freshly cooked pasta.
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