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  • Cardio exercises!!!

    Thanks a lot!!!!!!!!!!!
    Such a nice sharing......
    Last edited by Martin125; 04-19-2013, 02:40 AM.

  • #2
    Cardio exercise good for abs,
    i am doing aerobic and cardio exercise daily.

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    • #3
      Originally posted by alexixx View Post
      Cardio exercise good for abs,
      i am doing aerobic and cardio exercise daily.
      cary-boot-camp

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      • #4
        i go for jogging and walking daily.

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        • #5
          Cardio exercises helps in improving metabolism, burning fat and losing extra body weight. Cardio exercises stable blood pressure, improve immunity system and prevents from depression, anxiety, cardiovascular disease and some cancers.
          ----------------
          BrienShamp
          248 Harbor Blvd, Belmont
          CA 94002
          650-654-4604
          Last edited by Declane; 06-01-2014, 02:36 AM.

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          • #6
            Cardio and aerobics are good for health. An hour of walking is the best thing you can do in the morning . It helps in reduce weight.




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