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  • High protein?

    I am working out a lot, lifting, trying to gain muscle and lose fat. What are some phosphorus friends foods/snacks that have a lot of protein?
    Last edited by gkcoley; 02-20-2018, 01:58 PM.

  • #2
    Egg whites are the best source of low phosphorous, high biological value protein.

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    • #3
      Protein is a small unit of amino acids which are joined with a protracted chained. Coursework Writing Service In UK Protein facilitates to make new tissues and cells in a body. They help in restore, growth and support the muscle groups and bones of a body. muscle tissue incorporates a lot of proteins and whilst these proteins digest then damaged down into amino acids. Amino acids make new tissues and cell in a frame.


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